Elevated in Colorado. Rooted in Wellness.
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Elevated in Colorado. Rooted in Wellness. 〰️
Evidence-Based nutrition coaching for real life
Helping individuals build sustainable nutrition habits through personalized coaching, practical education, and realistic plans that actually fit your lifestyle.
CREDENTIALS
Integrative Nutrtion Masters Degree
NASM Personal Training Certification
100% Online Coaching
Based in Steamboat Springs, Colorado
Hi, I’m Maggie!
Founder of Elevated Roots Wellness. My passion for nutrition, wellness, and fitness steam from years of studying health, human performance, and behaviror change, along with a desire to help other build healthier, and more fulfilling lives.
Services
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Perfect for those wanting to improve their relationship with food, optimize performance, lose fat, gain muscle, improve health markers, or simply learn how to fuel their body.
Includes:
Nutrition assessment
Personalized nutrition plan
Custom macros
Meal guidance
Grocery recommendations
Habit coaching
Education
Optional food tracking
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Custom training designed around your goals.
Programs may include:
Strength training
Muscle building
Fat loss
Beginner lifting
Running support
Endurance training
HYROX preparation
General fitness
Mobility & recovery
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The complete coaching experience.
Includes:
Nutrition
Fitness
Wellness
Recovery
Weekly coaching
Progress tracking
Adjustments
Accountability
How it works
Step 1: Book Your Free Consultation
Schedule a complimentary consultation so we can connect and determine whether coaching is the right fit for you.
Step 2: Meet With Me
We’ll discuss your current habits, lifestyle, challenges, and goals to determine the type of support that will serve you best.
Step 3: Receive Your Personalized Plan
Based on everything we discuss and decide together, I’ll create a customized nutrition, fitness, or combined coaching plan designed around your needs and lifestyle.
Step 4: Build Sustainable Habits
We’ll put your plan into action and focus on building realistic, consistent habits that help you make progress and support your long-term wellness.
Client Testimonals
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Client Testimonals 〰️
