At Elevated Roots Wellness, I believe health is about more than following a meal plan or chasing a number on the scale. True wellness comes from building sustainable habits, creating balance, and learning how to support your body for the long run.

I'm Maggie Kelly, founder of Elevated Roots Wellness. My passion for nutrition and wellness stems from years of studying health, human performance, and behavior change, along with a desire to help others build healthier, more fulfilling lives.

I hold a Master's degree in Integrative Nutrition from Bastyr University and am a NASM Certified Personal Trainer. My education and training allow me to support clients through both nutrition and movement, helping them build a strong foundation for long-term health and wellness.

My approach combines evidence-based nutrition, lifestyle medicine, movement, recovery, and habit change to help clients create lasting results. Whether your goal is improving energy, supporting hormone health, optimizing athletic performance, building confidence in the gym, or simply feeling better in your everyday life, my goal is to help you find a sustainable path forward.

As someone who values an active lifestyle and spends much of her time running, hiking, strength training, mountain biking, skiing, and exploring the outdoors, I understand the importance of fueling your body, recovering well, and creating habits that fit into a busy life. I believe nutrition should support your lifestyle—not control it.

Elevated Roots Wellness was built on the idea that lasting health starts with strong roots. By focusing on foundational habits, individualized guidance, and long-term sustainability, we can create meaningful changes that help you feel your best for years to come.

Elevated in Colorado. Rooted in Wellness.