Elevated in Colorado. Rooted in Wellness.

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Elevated in Colorado. Rooted in Wellness. 〰️

Evidence-Based nutrition coaching for real life

Helping individuals build sustainable nutrition habits through personalized coaching, practical education, and realistic plans that actually fit your lifestyle.

Book A Free Consultation

CREDENTIALS

Integrative Nutrition Masters Degree

NASM Personal Training Certification

100% Online Coaching

Based in Steamboat Springs, Colorado

Hi, I’m Maggie!

Founder of Elevated Roots Wellness. My passion for nutrition, wellness, and fitness steam from years of studying health, human performance, and behaviror change, along with a desire to help other build healthier, and more fulfilling lives.

Read my story

Services

Perfect for those wanting to improve their relationship with food, optimize performance, lose fat, gain muscle, improve health markers, or simply learn how to fuel their body.
Includes:
- Nutrition assessment
- Personalized nutrition plan
- Custom macros
- Meal guidance
- Grocery recommendations
- Habit coaching
- Education
- Optional food tracking
Custom training designed around your goals.
Programs may include:
- Strength training
- Muscle building
- Fat loss
- Beginner lifting
- Running support
- Endurance training
- HYROX preparation
- General fitness
- Mobility & recovery
The complete coaching experience.
Includes:
- Nutrition
- Fitness
- Wellness
- Recovery
- Weekly coaching
- Progress tracking
- Adjustments
- Accountability

Learn More

How it works

Step 1: Book Your Free Consultation

Schedule a complimentary consultation so we can connect and determine whether coaching is the right fit for you.

Step 2: Meet With Me

We’ll discuss your current habits, lifestyle, challenges, and goals to determine the type of support that will serve you best.

Step 3: Receive Your Personalized Plan

Based on everything we discuss and decide together, I’ll create a customized nutrition, fitness, or combined coaching plan designed around your needs and lifestyle.

Step 4: Build Sustainable Habits

We’ll put your plan into action and focus on building realistic, consistent habits that help you make progress and support your long-term wellness.

Client Testimonals

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Client Testimonals 〰️

"Their attention to detail and commitment" to quality truly stood out. We’ve already recommended them to others.

—Former Customer
"Creative, reliable, and genuinely passionate about what they do."

—Former Customer
"A professional team that delivers on their promises."

—Former Customer
"Every detail was thoughtfully executed. We're thrilled with the outcome."

—Former Customer